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The Most Mindful Yoga Retreats in the World

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Experience the Best Yoga Retreats in the World

Life gets stressful, and the need to pamper yourself is more relevant than ever. But a trip to a fabulous day spa just doesn’t always cut it. When life gets too much to handle, sometimes the best thing you can do for yourself is to get out into nature, tap into a little peace and quiet, and really find your center. Fortunately, there’s a retreat destination for everyone. Whether you’d like to explore tropical gardens in Hawaii or secluded yourself in a truly isolated part of the world, there’s a blissful atmosphere to fit the bill, and an all-inclusive retreat package that guarantees a week of yoga, clean eating, and the bounty of the outdoors. So roll up your mat and get ready to take care of yourself at The Most Mindful Yoga Retreats in the World. 

 

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Photo: Zocha Group – The Most Mindful Yoga Retreats in the World

Kalani – Pāhoa, Hawaii

Spanning 120 acres of pristine Big Island coastline, Kalani brings the beauty of both the jungle and the beach to your personalized yoga getaway. The sumptuous retreat center offers simple but comfortable lodging, and over 50 different classes a week in a dozen styles of yoga. The farm, pool, and wellness center complete with massages offer a range of activities to help guests learn about the local environment, Hawaiian culture, and most importantly, themselves.

 

Hawaiian Yoga

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Sen Wellness Sanctuary – Sri Lanka

Drawing on the central tenets of Ayurveda, yoga, and clean living The Sen Wellness Sanctuary is a wholly healing oasis on a private patch of the Sri Lanka coast. Experience unique offerings like Ayurvedic cooking classes and sound and gong baths, in addition to meditation and yoga in one of the most serene places on Earth.

 

Sri Lanka Yoga Retreat

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Ashiyana – India

The motherland of yoga is naturally home to some of the most healing retreats. The perfect destination for practitioners of all levels, the talented instructors offer everything from guided breathwork to one-on-one holistic yoga. Sink into a thoughtfully furnished lodge made of wood and stone and tune into your body’s natural rhythms.

 

Yoga in India

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Sivananda Ashram Yoga Farm – Grass Valley, California

For over 50 years, Sivananda Ashram Yoga Farm has been a tranquil haven in the foothills of California’s beautiful Sierra Nevada mountains, with doors open to travelers from all over, looking to find a little more balance and harmony in their lives. Guests can expect attentive yoga instruction and organic, vegetarian meals, as well as a pack of friendly llamas that would love to join you on peaceful hikes throughout the gorgeous 80-acre property.

 

California Retreat

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SMandali Retreat Center – Italy

Experience unparalleled calmness overlooking the stunning Lago d’Orta, one of the most beautiful lakes in Northern Italy. Indulge in healing personalized treatments with a special emphasis on sustainability, as the whole property is made of natural materials, solar powered, and minimally intrusive to the surrounding Italian Alps. Their carefully curated retreat offerings are designed to maximize relaxation, and get stressed travelers feeling refreshed and more in touch with themselves than ever.

 

Northern Italy Vacation

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Bodhi Khaya Nature Retreat – South Africa

The simple but elegant cottages at Bodhi Khaya are thoughtfully designed to cultivate wellness for lost souls looking to reconnect with nature. Meditation, yoga, swimming, and long walks on forest trails are just a taste of what awaits. Guests are encouraged to embrace monastery-style living, supplemented with swimming, gardening, and organic food made from the highest quality natural ingredients.

 

africa retreat

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Suryalila Retreat Center – Spain

The jaw dropping views at this world class yoga retreat in Spain are sure to lift your spirits and leave you feeling wholly refreshed. It’s a sanctuary for travelers looking to connect with themselves through restorative yoga, meditation workshops, and outdoor activities. Whether you’re looking to recharge or simply switch off for a few days, do it from the comfort of a cozy pueblo or poolside lounge chair.

 

mountaintop meditation

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Miraval Arizona

One of the country’s finest Wellness Resorts, Miraval Arizona is a premier destination to unwind in the healing warm winds of a private desert oasis. Along with expertly guided yoga and meditation, guests can add a dash of adventure to their retreat, with nature walks, mountain biking, tightrope walking, and even beekeeping workshops to round out their stay.

 

desert yoga vacation

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    For more information or accomodation at any of these destinations, contact [email protected] or inquire in the chat box below.

     

     

     

    Refresh Yourself at the Best Juice Bars in LA

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    Explore The Best Juice Bars in LA

    After a long night out at one of LA’s many bars and clubs, it might be time for a detox. Delicious, healthy, and one of the best ways you can treat yourself, it’s no wonder that the cold-pressed juice craze shows no signs of stopping. Whether it’s a fruity smoothie or hearty green juice, Los Angeles is happy to provide you with something to sip on. Relax and grab a glass at one of the best Juice Bars in LA.

     

    fresh fruit juice

    Photo: Zocha Group – Refresh Yourself at the Best Juice Bars in LA

    Moon Juice

    Take health and wellness to the next level in an extremely Venice fashion at Moon Juice. Their philosophy is to craft everything with a health need in mind, resulting in some tasty and potent juices, smoothies, vegan snacks and supplements, made with quality ingredients you won’t find anywhere else.

     

    cold pressed green juice

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    Sunlife Organics

    The crown jewel of Malibu is ready to quench your thirst with a cavalcade of cold-pressed juices made from organic, local ingredients, as well as some truly unique signature shakes. Try the Little Dume, made with real thai coconut, vanilla bean, ginger, coconut butter, and organic raw protein powder. With such pretty presentation and a shimmering beach backdrop, it’s as instagrammable as it gets.

     

    fresh squeezed orange juice

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    Beverly Hills Juice

    LA’s original juice bar has been keeping thirsty customers happy for nearly 50 years, and the quality has not dipped for a moment. Enjoy tangy glasses of cold juice, nutrient-packed shots to supplement your diet, and a signature Banana Mama shake made with a vegan ice-cream alternative that needs to be tried.

     

    ingredients for fresh juice

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    The Punchbowl

    Cold juice has taken over Los Feliz, with the introduction of this fabulous “Beegan” Juice Bar. Whether it’s the Wonder Greens Juice full of tart leafy ruffage, or the craveworthy Strawberry Matcha Shake with Mucuna, there’s a cold drink maximized for detox and enjoyment.

     

    juice smoothie juice bar

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    Juice Crafters

    This celebrated Los Angeles juice bar has really taken root, with 3 locations across the Westside. The juices are classic and always cold, packed with immunity-boosting vitamins, minerals and enzymes to soothe the body and mind. Keep an eye out for the Beauty & Brains #13, made with apple, lemon, ginger, and cayenne.

     

    best juice bar in LA

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    LA Press

    This charming juice bar and cafe on La Brea that offers Organic cold pressed juice, a sprawling list of superfood smoothies, and some seriously addictive acai bowls. The beverages are fantastic in their own right, but when they’re made or paired with coffees and teas from Bird Rock Coffee Roasters and Big T NYC, LA Press might be the perfect place for a healthy morning start.

     

    green juice

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    Kreation Kafe / Juicery

    With several locations across LA, Kreation is always ready to serve you a cold juice with ingredients sourced from local farmers’ markets. The immunity boosting Sassy Juice with watermelon, lemon, and cayenne is delicious and refreshing, a must to take home along with some Heat & Eat Tapas.

     

    acai bowl

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    Naturewell

    This charming juicery has outposts in both Silverlake and Downtown, where they serve up delicious juices made with ingredients guaranteed to be pesticide-free. You can’t go wrong with anything off the long list of delicious juices, but longtime customers love the Lifeline, made with Acai, apple, beets, blueberries and grapes.

     

    one of the best juice bars in LA

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      For more information or recommendations, contact [email protected] or inquire in the chat box below.

      Where to Get a Massage in Los Angeles

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      The Best Massage in Los Angeles

      Los Angeles is an intense city. Sure, the dining and nightlife are fantastic, but on top of work and social obligations, even the most fun activities can be exhausting. When life is getting to you, it can be important to take a step back, and treat yourself to some much needed rest and relaxation. Quiet environments, herbal remedies, and the king of all wellness practices: Massage. Whether it’s just for the morning, or an all-day pampering session at one of the best hotels in LA, there are plush robes, skilled therapists, and high-end amenities just waiting to help loosen you up. Here’s where to get a massage in Los Angeles.

       

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      Photo: Zocha Group – Where to Get a Massage in Los

      Exhale at The Fairmont Miramar

      Santa Monica’s ocean breezes are the perfect place to promote healing and well-being, and the chic spa at the iconic Fairmont hotel takes full advantage of that fact. The zen lounge and indoor-outdoor relaxation spaces get plenty of sunlight and fresh air from the shore, elevating the already sumptuous selection of massage treatments, featuring deep tissue, prenatal, sports, fusion, and more.

       

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      Photo: Zocha Group – Where to Get a Massage in Los

      Bamford Wellness Spa at 1 Hotel West Hollywood

      The illustrious 1 Hotel has a dedication to wellness baked into its foundation, and in the soft wood walls of the Bamford Wellness Spa, it certainly shows. Sink into blissful relaxation as a skilled massage therapist works to rid every knot and stressor that’s weighing you down. Take your retreat to the next level with an herbal treatment, carefully formulated with organic ingredients.

       

      1 Hotel Massage in LA

      Photo: Zocha Group – Where to Get a Massage in Los Angeles

      The Spa at The Beverly Wilshire

      Hidden below the famous Beverly Wilshire hotel is a soothing space with an indescribably blissful energy. From the sparkling steam room, grounded with a breathtaking crystal geode, to the post-treatment relaxation room with tea and homemade dark chocolate, everything is thoughtfully designed to maximize healing. Choose from a host of customized massage treatments, guaranteed to relieve muscle tension and improve circulation.

       

      Beverly Wilshire LA Massage

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      The Ritz Carlton Spa

      For a purely indulgent experience, a massage at The Ritz-Carlton Spa begins with a seasonal beverage, ranging from champagne to fresh lemonade from the rooftop garden. From there, a series of glamorous yet refined spaces to unwind, like the eucalyptus steam rooms and cold plunge showers. The massage offerings include everything from CBD infusion to the flagship Awakening Bamboo Massage.

       

      massage supplies

      Photo: Zocha Group – Where to Get a Massage in Los Angeles

      Sea Wellness Spa

      Tucked away inside Casa Del Mar, the Sea Wellness Spa offers some of the most premium massages in Los Angeles. Whether it’s the classic Swedish massage techniques, an intense deep-tissue massage, or a unique hot stone treatment, tranquility and rejuvenation are assured. While you’re there, pamper yourself with their signature hydrafacial, available alfresco with ocean breezes.

       

      hot stone massage LA

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      The Beverly Hills Hotel Spa

      Newly restored and revitalized, the healing space at The Beverly Hills Hotel Spa is ready to do the same for you. The massage therapists cater to all tastes and philosophies, offering everything from traditional Ayurveda to experiences centered on quantum flower energy. Regardless of implementation, the elite treatments offered are among the best massages in Los Angeles.

       

      best massage in los angeles

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      La Prairie Spa at The Waldorf Astoria

      Otherworldly rejuvenation awaits at this 5-star rated Los Angeles spa. The fully customizable massages are crafted with revitalization in mind, paired with vegan lotion and oil, as well as optional detoxifying aromatherapy. Treatments range from reflexology massages to a hot stone massage optimized for deep relief.

       

      candles for los angeles massage

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      Ciel Spa at The SLS Hotel

      Modern and sophisticated, Ciel Spa at The SLS Hotel offers cutting edge treatments meant to rejuvenate and detox weary guests. Apart from being the only spa in Los Angeles to offer exclusive Biologique Recherche facials and anti-aging treatments, Ciel Spa expertly administers hot stone and deep tissue massage. Lie down and luxuriate in the comfort and cool of the immaculate treatment center.

       

      best massage in Los Angeles

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        For more information or accomodation at any of these destinations, contact [email protected] or inquire in the chat box below.

        The Best Hot Springs Resorts for Rest & Relaxation

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        Experience Rest & Relaxation at the Best Hot Springs Resorts

        The water that flows from deep within the cracks of the Earth, rich in minerals from volcanic bedrock, was relied on by ancient civilizations for its therapeutic properties. Hot springs offer a unique environment for wellness and healing, and the resorts that sport them are among the most relaxing in the world. Get in touch with the Earth and take a dip into bliss at some of the best hot springs resorts in America.

        RESERVATION INQUIRY




        the best hot springs resorts in america

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        Indian Springs Calistoga, California

        Your first instinct for a California getaway might be Palm Springs, but these natural Northern waters make a compelling case for your new favorite destination. Four geysers on the grounds of this beautiful resort feed into an Olympic-sized pool, chock full of minerals, sitting at 90°+ year round, guaranteed by the heat of the Earth. The spa’s volcanic ash mud treatment is soothing and rejuvenating, and the spacious rooms are perfect for a restful sleep, exactly what you’d expect from a world-class hotel spa.




        hot springs resorts

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        Castle Hot Springs, Arizona

        Just a few hours south of beautiful Sedona, these gorgeous springs are a veritable oasis. The springs are the hottest non-volcanic natural springs in the world, and the amenities make for an outstanding spa retreat. Guests can choose from a variety of lodges, cabins, and bungalows, all nestled in a pocket of lush flora, for a perfect balance of cool comfort and warm Arizona sun.




        girl in hot springs

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        Dunton Hot Springs, Colorado

        This revamped 1800’s borough features luxe, cozy cabins, and 6 ways to take in the warm, healing waters of Colorado’s finest natural hot spring. There’s the original outdoor spring, two quaint pools, the restored bath house, the private spring in the Well House Cabin, and even the river, known as Christoph’s spring. Whether you’re being pampered with a massage or relaxing by the fire, you’re never more than a minute away from a rejuvenating bath in the verdant Colorado Rockies.




        Chena Hot Springs, Alaska

        Although this getaway might be far-flung, the journey is entirely worth it. Guests can expect a hot spring lake sitting at a balmy 106°, an indoor heated pool, and a massage therapy cabin boasting hot stones and deep tissue treatment. If the warm waters aren’t enough for you to enjoy the scenic snowy landscapes, the on-site dog sled rides, snowshoeing, and cross-country skiing are sure to.




        Ojo Caliente, New Mexico

        One of the country’s oldest health spas, the private pools of this luxurious resort are complemented by the cozy rustic suites, many featuring balconies with private hammocks for lofty relaxation. The acclaimed spa features treatments crafted locally with Southwest botanicals, including blue corn, prickly pear, and desert sage. Repeat guests love the signature Cactus Flower Massage and Scrub, as well as the long-loved Rio Grande Hot Stone Massage. 




        Quinns Hot Springs, Montana

        For warm waters in snowy mountains, look no further than Quinn’s Hot Springs. The rustic luxury of the lodges is relaxed and cozy, and the on-site restaurant is a delightful place to enjoy a locally-sourced steak or carefully selected wine. The tavern is a lovely casual dining space to enjoy a game of pool, a craft colorado beer, or simply an armchair by the fireplace. Between the pine trees, welcoming cabins, and simmering natural springs, this getaway is a picturesque mountain vacation. 




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          For booking spa and wellness retreats, contact [email protected] or inquire in the chat box below.

          The Best Ways to De-Stress During the COVID-19 Quarantine

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          Relax & De-Stress

          The COVID-19 pandemic has transformed the way people live with state and local governments requiring businesses to close and urging people to stay indoors. While these are stressful times for people all over the world, there are still a number of ways you can calm your nerves in your own home. Take a deep breath and relax with these easy ways to de-stress during COVID-19 quarantine.

           

          breathe sign to de-stress

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          Cooking

          One of the best ways to take your mind off of day-to-day life is to cook up a new recipe. Staying at home can mean that you have extra time to put together a quality meal. Cooking both a simple recipe or a complicated dinner can be a relaxing project to help pass the time. Trying a new type of cuisine or cooking method can also give you skills that will outlast the quarantine.

          Studies show that foods like salmon, dark chocolate, chamomile, and green tea can all help to reduce anxiety, so integrating these foods into your diet may also give you an extra dose of relaxation.




          recipe on tablet in kitchen

          Photo: Zocha Group – Best Ways to De-Stress During the COVID-19 Quarantine

          Travel Inspiration

          While the travel industry has shut down in many areas of the world, the COVID-19 pandemic won’t last forever. Now is a great time to begin planning trips for when the world re-opens for travel and hospitality experiences. Tropical beaches, bustling cities and serene landscapes will soon be re-populated with tourism in the coming year as the current limitations of the pandemic subside.

          The Zocha Group Insider’s Guide, Instagram and Pinterest are all great places to start to narrow down your future travel goals. From essential restaurant destinations to go-to nightlife hot spots, now’s the time to research the details for your next vacation.

          PLAN YOUR NEXT TRIP




          canoe in water surrounded by palm trees

          Photo: Zocha Group – Best Ways to De-Stress During the COVID-19 Quarantine

          Self-Care

          The idea of regularly practicing self-care has gained attention over recent years, and becomes even more important with the impact of the COVID-19 virus. There are numerous ways you can spend time tending to your needs to help ease the anxiety of the crisis. Taking a hot bath is a great way to physically relax your muscles with bath bombs and candles adding an extra touch.

          Meditation helps to clear your mind and reset at the beginning or end of your day. Things like detoxifying face masks and hair treatments can also be relaxing ways to take care of yourself during a stressful time. While you should focus on staying home as much as possible, an occasional walk to get some fresh air can also help to clear your head.

           

          bathtub with plant

          Photo: Zocha Group – Best Ways to De-Stress During the COVID-19 Quarantine

          CBD

          In recent years, CBD products have become a popular way to de-stress through the health benefits of reducing anxiety and increasing relaxation. Companies like Cheef Botanicals offer oils, topical rubs and edibles that are all made to deliver calming effects without the psychoactive properties of marijuana.

          Cheef Botanicals aims to provide healthy, plant-based cannabis products as an alternative that can ease the discomfort of various conditions. Their CBD Bath Bomb is the perfect way to immerse yourself in a revitalizing aromatherapy experience, or add drops of their Full Spectrum CBD Oil to your favorite drink to absorb the benefits with each sip. The possibilities are endless for how you can use CBD to sit back, relax and enjoy a stress-relieving experience.

           

          girl rubbing cbd on arm

          Photo: Zocha Group – Best Ways to De-Stress During the COVID-19 Quarantine

          Exercise

          With gyms, hiking trails, and even beaches closed during the pandemic, it can be difficult to stay both active and safe. Exercising at home is a great way to release stress with there being plenty of at-home workouts you can try. Whether you have equipment or you’re just working with body weight, staying at home on quarantine doesn’t have to mean getting out of shape.

          The endorphins released through exercise can also help to set your mind at ease. Getting fresh air in a safe way is also an option, through going for a jog in your neighborhood while taking all the necessary precautions during the COVID-19 pandemic.

           

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          Photo: Zocha Group – Best Ways to De-Stress During the COVID-19 Quarantine

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